The race, in three figures
The race, in words
Christian Frank finished 705th of 953 men in the Open division at Berlin 2024, in 1:27:36.
The stations carried this race: faster than 49% of the field across all eight, against 16% on the runs. The wall balls were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:46v median +1:01
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Block 02 9:32Running 2 6:51v median +1:21
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Block 03 11:56Running 3 7:09v median +1:07
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Block 04 12:24Running 4 7:36v median +1:23
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Block 05 11:46Running 5 7:06v median +0:53
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Block 06 9:19Running 6 7:17v median +0:59
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Block 07 12:07Running 7 7:00v median +0:54
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Block 08 11:21Running 8 6:41v median +0:57
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.