The race, in three figures
The race, in words
Naomi Heffernan finished in the top 10% of the field at Berlin 2024, in 1:09:44 for 28th of 417 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. Time in the roxzone, 10:06, was faster than 93% of the field.
Berlin ran fast: the 267 athletes who also raced elsewhere this season were about 7:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:21v median −0:46
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Block 02 7:09Running 2 5:02v median −1:01
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Block 03 10:12Running 3 6:17v median −0:12
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Block 04 9:36Running 4 5:49v median −0:55
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Block 05 10:13Running 5 5:39v median −1:02
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Block 06 7:36Running 6 5:46v median −1:03
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Block 07 9:30Running 7 5:26v median −1:03
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Block 08 7:43Running 8 5:10v median −0:58
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.