The race, in three figures
The race, in words
1:21:45 at Berlin 2024 put Helena Adamski 187th of 417 women in the Open division, ahead of 55% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the sled push, 0:33 behind the median.
Berlin gave the field time back: about 7:13 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:36v median +0:29
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Block 02 9:09Running 2 6:20v median +0:17
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Block 03 11:00Running 3 6:29v median +0:00
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Block 04 11:37Running 4 6:55v median +0:11
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Block 05 11:46Running 5 6:29v median −0:12
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Block 06 9:06Running 6 6:59v median +0:10
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Block 07 10:34Running 7 6:19v median −0:10
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Block 08 9:16Running 8 5:47v median −0:21
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 415
A pace, not a person: at every mat, the middle of the 415 women who finished.