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Germany / Berlin / HYROX / Season 6 (2023/24)

Helena Adamski

GER W 25-29 n = 417
Finish · net time
1:21:45
−1:16 v median 1:23:01
Women
187/417
25-29
44/94
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
106/417
Rank
Biggest loss
50m Sled Push
+0:33
v median
359/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:36
    v median +0:29
    1000m SkiErg 4:49
    v median −0:10
  2. Block 02 9:09
    Running 2 6:20
    v median +0:17
    50m Sled Push 2:49
    v median +0:33
  3. Block 03 11:00
    Running 3 6:29
    v median +0:00
    50m Sled Pull 4:31
    v median −0:19
  4. Block 04 11:37
    Running 4 6:55
    v median +0:11
    80m Burpee Broad Jump 4:42
    v median −0:54
  5. Block 05 11:46
    Running 5 6:29
    v median −0:12
    1000m Row 5:17
    v median +0:09
  6. Block 06 9:06
    Running 6 6:59
    v median +0:10
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 10:34
    Running 7 6:19
    v median −0:10
    100m Sandbag Lunges 4:15
    v median −0:16
  8. Block 08 9:16
    Running 8 5:47
    v median −0:21
    Wall Balls 3:29
    v median −0:24

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:42
0:10 1:32
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:30
0:38 0:52
B4 · 80m Burpee Broad Jump
1:41
1:15 0:26
B5 · 1000m Row
1:40
1:23 0:17
B6 · 200m Farmers Carry
2:02
1:52 0:10
B7 · 100m Sandbag Lunges
2:01
1:36 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417