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Germany / Berlin 2024 / Individual Open · Women / Season 6 (2023/24)

Alexandra Hein

GER W 45-49 n = 417
Finish · net time
1:25:25
+2:24 v median 1:23:01
Course −7:13 v season average ±0:21 · 267 athletes
Women
249/417
45-49
13/29
Field beaten
40%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
146/417
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
335/417
Rank

The race, in words

1:25:25 at Berlin 2024 put Alexandra Hein 249th of 417 women in the Open division.

The sandbag lunges cost the most time: 1:09 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Berlin ran fast: the 267 athletes who also raced elsewhere this season were about 7:13 quicker here than at their other races. The fastest of 4 finishes in the Open division for Alexandra Hein.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:56
    v median −0:11
    1000m SkiErg 4:52
    v median −0:07
  2. Block 02 9:22
    Running 2 6:13
    v median +0:10
    50m Sled Push 3:09
    v median +0:53
  3. Block 03 11:20
    Running 3 6:36
    v median +0:07
    50m Sled Pull 4:44
    v median −0:06
  4. Block 04 12:24
    Running 4 6:39
    v median −0:05
    80m Burpee Broad Jump 5:45
    v median +0:09
  5. Block 05 5:52
    Running 5 5:52
    v median −0:49
  6. Block 06 8:53
    Running 6 6:47
    v median −0:02
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 12:05
    Running 7 6:25
    v median −0:04
    100m Sandbag Lunges 5:40
    v median +1:09
  8. Block 08 10:03
    Running 8 5:52
    v median −0:16
    Wall Balls 4:11
    v median +0:18

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:42
0:10 1:32
B2 · 50m Sled Push
1:29
0:10 1:19
B3 · 50m Sled Pull
1:28
0:38 0:50
B4 · 80m Burpee Broad Jump
1:43
1:12 0:31
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
2:02
1:52 0:10
B7 · 100m Sandbag Lunges
2:05
1:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:24 behind

Elsewhere

The board

Individual Open · Women at Berlin 2024

See this race on page 5
Other races by Alexandra Hein
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417