The race, in three figures
The race, in words
1:34:13 at Karlsruhe 2024 put Alexandra Hein 211th of 338 women in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. The sled push cost the most time: 1:36 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Athletes who raced both Karlsruhe 2024 and Karlsruhe 2023 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:47v median −0:18
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Block 02 10:29Running 2 6:08v median +0:24
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Block 03 12:45Running 3 6:37v median +0:33
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Block 04 12:54Running 4 6:18v median +0:12
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Block 05 12:20Running 5 6:35v median +0:15
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Block 06 8:29Running 6 6:08v median +0:01
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Block 07 12:07Running 7 6:03v median −0:04
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Block 08 10:32Running 8 6:12v median −0:10
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.