The race, in three figures
The race, in words
Ben Murphy finished 21st of 109 men in the Pro division at Malaga 2024, in 1:08:43, faster than 81% of the field.
The burpee broad jumps were where this race was made, 0:57 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
An improvement of 4:20 on Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:29v median −0:27
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Block 02 7:25Running 2 3:42v median −0:30
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Block 03 10:01Running 3 3:48v median −0:41
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Block 04 6:39Running 4 3:56v median −0:34
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Block 05 8:27Running 5 4:06v median −0:30
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Block 06 5:55Running 6 3:59v median −0:34
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Block 07 8:20Running 7 4:07v median −0:31
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Block 08 9:47Running 8 4:15v median −0:31
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.