The race, in three figures
The race, in words
In the Open division at Malaga 2024, Kirsty Misso crossed the line in 1:32:24: 145th of 300 women, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The wall balls cost the most time: 0:48 slower than the median. Stronger after halfway: 4:12 better against the middle of the field than before it.
Malaga ran slow: the 162 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:33v median +0:21
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Block 02 11:07Running 2 8:22v median +2:47
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Block 03 13:15Running 3 5:40v median −0:06
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Block 04 11:28Running 4 5:13v median −0:35
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Block 05 11:48Running 5 5:23v median −0:35
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Block 06 7:38Running 6 5:08v median −0:41
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Block 07 9:21Running 7 4:55v median −0:57
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Block 08 10:40Running 8 4:59v median −1:05
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.