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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Sarah Francis

GBR W 40-44 n = 64
Finish · net time
1:22:53
−8:38 v median 1:31:31
Women
20/64
40-44
3/10
Field beaten
69%

The race, in three figures

Field beaten
82%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:26
v median
28/64
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
37/64
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:56
    v median −0:28
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 8:14
    Running 2 4:32
    v median −0:43
    50m Sled Push 3:42
    v median −0:09
  3. Block 03 10:51
    Running 3 4:51
    v median −0:51
    50m Sled Pull 6:00
    v median −0:07
  4. Block 04 10:09
    Running 4 4:50
    v median −0:43
    80m Burpee Broad Jump 5:19
    v median −0:05
  5. Block 05 9:54
    Running 5 4:48
    v median −0:49
    1000m Row 5:06
    v median −0:05
  6. Block 06 7:42
    Running 6 4:45
    v median −0:58
    200m Farmers Carry 2:57
    v median +0:04
  7. Block 07 10:21
    Running 7 4:45
    v median −1:01
    100m Sandbag Lunges 5:36
    v median +0:16
  8. Block 08 11:08
    Running 8 5:04
    v median −0:54
    Wall Balls 6:04
    v median −0:26

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:41
0:32 0:09
B5 · 1000m Row
0:37
0:02 0:35
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
0:53
0:13 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64