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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Hendrik-Jan Van De Kaa

NED M 45-49 n = 1380
Finish · net time
1:17:17
−13:57 v median 1:31:14
Men
159/1380
45-49
6/99
Field beaten
89%

The race, in three figures

Field beaten
70%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:17
v median
24/1380
Rank
Biggest loss
1000m SkiErg
−0:03
v median
605/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:31
    v median +0:08
    1000m SkiErg 4:33
    v median −0:03
  2. Block 02 7:30
    Running 2 5:11
    v median +0:02
    50m Sled Push 2:19
    v median −0:44
  3. Block 03 9:27
    Running 3 5:25
    v median −0:16
    50m Sled Pull 4:02
    v median −1:06
  4. Block 04 9:58
    Running 4 5:26
    v median −0:14
    80m Burpee Broad Jump 4:32
    v median −1:11
  5. Block 05 9:33
    Running 5 5:10
    v median −0:44
    1000m Row 4:23
    v median −0:31
  6. Block 06 7:05
    Running 6 5:14
    v median −0:26
    200m Farmers Carry 1:51
    v median −0:25
  7. Block 07 9:10
    Running 7 5:11
    v median −0:29
    100m Sandbag Lunges 3:59
    v median −1:15
  8. Block 08 9:16
    Running 8 5:19
    v median −0:58
    Wall Balls 3:57
    v median −2:17

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:41
0:23 0:18
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:39
0:02 0:37
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:54 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380