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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Jos Van Der Poel

NED M 40-44 n = 1380
Finish · net time
1:22:17
−8:57 v median 1:31:14
Men
316/1380
40-44
40/184
Field beaten
77%

The race, in three figures

Field beaten
77%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:35
v median
153/1380
Rank
Biggest loss
50m Sled Push
+0:01
v median
710/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:51
    v median −0:32
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 7:43
    Running 2 4:39
    v median −0:30
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 10:08
    Running 3 5:11
    v median −0:30
    50m Sled Pull 4:57
    v median −0:11
  4. Block 04 11:03
    Running 4 5:19
    v median −0:21
    80m Burpee Broad Jump 5:44
    v median +0:01
  5. Block 05 10:12
    Running 5 5:19
    v median −0:35
    1000m Row 4:53
    v median −0:01
  6. Block 06 7:12
    Running 6 5:20
    v median −0:20
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 10:03
    Running 7 5:08
    v median −0:32
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 10:07
    Running 8 5:28
    v median −0:49
    Wall Balls 4:39
    v median −1:35

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
1:05
0:43 0:22
B4 · 80m Burpee Broad Jump
1:23
0:48 0:35
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:17
0:24 0:53
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380