The race, in three figures
The race, in words
Jos Van Der Poel finished 141st of 575 men in the Open division at Rotterdam 2023, in 1:19:30, faster than 76% of the field.
The wall balls were the standout, 1:31 quicker than the median and 83rd of 575. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Athletes who raced both Rotterdam 2023 and Amsterdam 2022 were 1:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:12v median −0:28
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Block 02 6:51Running 2 4:39v median −0:37
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Block 03 9:12Running 3 5:15v median −0:32
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Block 04 11:29Running 4 5:22v median −0:24
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Block 05 10:33Running 5 5:35v median −0:26
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Block 06 7:23Running 6 5:25v median −0:27
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Block 07 10:07Running 7 5:17v median −0:36
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Block 08 10:16Running 8 5:24v median −0:50
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.