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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Jos Van Der Poel

NED M 40-44 n = 561
Finish · net time
1:19:41
−8:17 v median 1:27:58
Men
137/561
40-44
23/94
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:05
v median
124/561
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
322/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:07
    v median −0:35
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 6:29
    Running 2 4:19
    v median −0:37
    50m Sled Push 2:10
    v median −0:43
  3. Block 03 8:59
    Running 3 4:43
    v median −0:43
    50m Sled Pull 4:16
    v median −0:46
  4. Block 04 10:42
    Running 4 5:08
    v median −0:23
    80m Burpee Broad Jump 5:34
    v median +0:16
  5. Block 05 10:22
    Running 5 5:13
    v median −0:26
    1000m Row 5:09
    v median +0:16
  6. Block 06 7:06
    Running 6 5:02
    v median −0:25
    200m Farmers Carry 2:04
    v median −0:14
  7. Block 07 9:51
    Running 7 4:52
    v median −0:31
    100m Sandbag Lunges 4:59
    v median +0:03
  8. Block 08 10:56
    Running 8 5:43
    v median −0:44
    Wall Balls 5:13
    v median −1:05

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:48
0:40 0:08
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
1:12
0:18 0:54
B7 · 100m Sandbag Lunges
1:33
0:24 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561