Skip to content
Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

sietse de Jong

NED M 25-29 n = 1380
Finish · net time
1:22:30
−8:44 v median 1:31:14
Men
321/1380
25-29
72/281
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:51
v median
389/1380
Rank
Biggest loss
50m Sled Push
+0:21
v median
965/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:57
    v median −0:26
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 8:18
    Running 2 4:54
    v median −0:15
    50m Sled Push 3:24
    v median +0:21
  3. Block 03 9:25
    Running 3 5:03
    v median −0:38
    50m Sled Pull 4:22
    v median −0:46
  4. Block 04 10:26
    Running 4 5:03
    v median −0:37
    80m Burpee Broad Jump 5:23
    v median −0:20
  5. Block 05 9:59
    Running 5 5:21
    v median −0:33
    1000m Row 4:38
    v median −0:16
  6. Block 06 7:31
    Running 6 5:16
    v median −0:24
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 10:15
    Running 7 5:16
    v median −0:24
    100m Sandbag Lunges 4:59
    v median −0:15
  8. Block 08 11:15
    Running 8 5:52
    v median −0:25
    Wall Balls 5:23
    v median −0:51

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:00
0:23 0:37
B3 · 50m Sled Pull
0:56
0:31 0:25
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:14
0:27 0:47
B7 · 100m Sandbag Lunges
1:00
0:21 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380