The race, in three figures
The race, in words
sietse de Jong finished 403rd of 1,079 men in the Open division at Amsterdam 2023, in 1:25:06, faster than 63% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 1:06 slower than the median.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:31v median −0:10
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Block 02 8:28Running 2 5:15v median −0:12
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Block 03 10:12Running 3 5:21v median −0:35
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Block 04 11:54Running 4 5:25v median −0:26
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Block 05 9:55Running 5 5:22v median −0:38
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Block 06 6:58Running 6 5:16v median −0:34
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Block 07 10:40Running 7 5:20v median −0:29
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Block 08 12:53Running 8 6:07v median −0:52
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.