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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

sietse de Jong

NED M 25-29 n = 575
Finish · net time
1:29:41
+0:49 v median 1:28:52
Men
304/575
25-29
57/99
Field beaten
47%

The race, in three figures

Field beaten
62%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:22
v median
158/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
459/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:56
    v median +0:16
    1000m SkiErg 4:42
    v median +0:07
  2. Block 02 7:46
    Running 2 5:17
    v median +0:01
    50m Sled Push 2:29
    v median −0:22
  3. Block 03 10:42
    Running 3 5:46
    v median −0:01
    50m Sled Pull 4:56
    v median +0:01
  4. Block 04 12:50
    Running 4 5:50
    v median +0:04
    80m Burpee Broad Jump 7:00
    v median +1:35
  5. Block 05 10:16
    Running 5 5:40
    v median −0:21
    1000m Row 4:36
    v median −0:11
  6. Block 06 8:28
    Running 6 5:28
    v median −0:24
    200m Farmers Carry 3:00
    v median +0:48
  7. Block 07 10:42
    Running 7 5:26
    v median −0:27
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 12:38
    Running 8 5:44
    v median −0:30
    Wall Balls 6:54
    v median +0:31

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:27
0:39 0:48
B4 · 80m Burpee Broad Jump
1:22
0:49 0:33
B5 · 1000m Row
0:50
0:08 0:42
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:23
1:01 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:28 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575