The race, in three figures
The race, in words
1:29:48 at Rotterdam 2024 put Ralph Lokker 619th of 1,380 men in the Open division, ahead of 55% of the field.
The wall balls were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:22v median −0:01
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Block 02 7:25Running 2 5:04v median −0:05
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Block 03 11:11Running 3 5:57v median +0:16
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Block 04 11:24Running 4 5:35v median −0:05
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Block 05 10:43Running 5 5:49v median −0:05
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Block 06 8:17Running 6 5:33v median −0:07
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Block 07 10:47Running 7 5:40v median +0:00
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Block 08 11:30Running 8 6:09v median −0:08
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.