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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Annette Koops

NED W 50-54 n = 585
Finish · net time
1:23:06
−11:08 v median 1:34:14
Women
111/585
50-54
3/29
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:58
v median
74/585
Rank
Biggest loss
50m Sled Push
+0:08
v median
365/585
Rank

The race, in words

Annette Koops took 3rd of 29 in the 50–54 age group at Rotterdam 2024, in 1:23:06.

The wall balls were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:48
    v median +0:50
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 7:44
    Running 2 5:02
    v median −0:39
    50m Sled Push 2:42
    v median +0:08
  3. Block 03 9:57
    Running 3 5:16
    v median −0:46
    50m Sled Pull 4:41
    v median −0:31
  4. Block 04 11:21
    Running 4 5:14
    v median −0:51
    80m Burpee Broad Jump 6:07
    v median −0:26
  5. Block 05 10:48
    Running 5 5:25
    v median −0:51
    1000m Row 5:23
    v median −0:02
  6. Block 06 7:19
    Running 6 5:08
    v median −1:03
    200m Farmers Carry 2:11
    v median −0:10
  7. Block 07 9:36
    Running 7 5:20
    v median −0:49
    100m Sandbag Lunges 4:16
    v median −0:47
  8. Block 08 8:33
    Running 8 5:21
    v median −1:16
    Wall Balls 3:12
    v median −0:58

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:52
0:31 0:21
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:44
0:03 0:41
B6 · 200m Farmers Carry
1:16
0:20 0:56
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:06 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 3
Other races by Annette Koops
All 7 races
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585