The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Marcia van Dongen crossed the line in 1:26:47: 170th of 585 women, faster than 71% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 48% on the stations. The wall balls were the standout, 0:35 quicker than the median and 150th of 585. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median.
Athletes who raced both Rotterdam 2024 and Rotterdam 2023 were 7:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:02v median −0:56
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Block 02 7:44Running 2 5:04v median −0:37
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Block 03 10:22Running 3 5:13v median −0:49
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Block 04 12:18Running 4 5:20v median −0:45
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Block 05 10:51Running 5 5:27v median −0:49
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Block 06 7:40Running 6 5:29v median −0:42
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Block 07 11:25Running 7 5:34v median −0:35
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Block 08 9:29Running 8 5:54v median −0:43
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.