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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Marcia van Dongen

NED W 50-54 n = 290
Finish · net time
1:31:08
−6:49 v median 1:37:57
Women
98/290
50-54
5/12
Field beaten
66%

The race, in three figures

Field beaten
77%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
112/290
Rank
Biggest loss
50m Sled Pull
+0:55
v median
199/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:42
    v median −0:32
    1000m SkiErg 5:33
    v median +0:14
  2. Block 02 8:44
    Running 2 5:32
    v median −0:32
    50m Sled Push 3:12
    v median +0:33
  3. Block 03 13:02
    Running 3 5:46
    v median −0:43
    50m Sled Pull 7:16
    v median +0:55
  4. Block 04 12:17
    Running 4 5:45
    v median −0:49
    80m Burpee Broad Jump 6:32
    v median −0:42
  5. Block 05 11:28
    Running 5 5:52
    v median −0:51
    1000m Row 5:36
    v median +0:11
  6. Block 06 7:53
    Running 6 5:51
    v median −0:41
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 11:33
    Running 7 5:53
    v median −0:39
    100m Sandbag Lunges 5:40
    v median +0:32
  8. Block 08 10:34
    Running 8 6:06
    v median −0:44
    Wall Balls 4:28
    v median +0:02

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:51
0:18 0:33
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:04
0:48 0:16
B5 · 1000m Row
0:47
0:08 0:39
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:30
0:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290