The race, in three figures
The race, in words
1:30:20 at Maastricht European Championships 2023 put Marcia van Dongen 146th of 258 women in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
Maastricht European Championships ran fast: the 167 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:12v median +0:08
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Block 02 7:46Running 2 5:26v median −0:15
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Block 03 11:21Running 3 5:34v median −0:27
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Block 04 12:19Running 4 5:38v median −0:22
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Block 05 11:10Running 5 5:40v median −0:35
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Block 06 7:48Running 6 5:46v median −0:21
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Block 07 11:21Running 7 5:49v median −0:12
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Block 08 10:44Running 8 6:31v median −0:04
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.