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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Sophie Ewals

NED W 16-24 n = 585
Finish · net time
1:39:14
+5:00 v median 1:34:14
Women
365/585
16-24
42/72
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
254/585
Rank
Biggest loss
50m Sled Pull
+0:49
v median
449/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:17
    v median +0:19
    1000m SkiErg 5:35
    v median +0:18
  2. Block 02 8:42
    Running 2 5:58
    v median +0:17
    50m Sled Push 2:44
    v median +0:10
  3. Block 03 12:17
    Running 3 6:16
    v median +0:14
    50m Sled Pull 6:01
    v median +0:49
  4. Block 04 13:00
    Running 4 6:09
    v median +0:04
    80m Burpee Broad Jump 6:51
    v median +0:18
  5. Block 05 12:13
    Running 5 6:19
    v median +0:03
    1000m Row 5:54
    v median +0:29
  6. Block 06 8:38
    Running 6 6:09
    v median −0:02
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 11:00
    Running 7 6:11
    v median +0:02
    100m Sandbag Lunges 4:49
    v median −0:14
  8. Block 08 11:03
    Running 8 7:01
    v median +0:24
    Wall Balls 4:02
    v median −0:08

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
1:13
0:29 0:44
B3 · 50m Sled Pull
1:18
0:43 0:35
B4 · 80m Burpee Broad Jump
1:58
1:16 0:42
B5 · 1000m Row
1:52
0:34 1:18
B6 · 200m Farmers Carry
1:50
0:27 1:23
B7 · 100m Sandbag Lunges
2:08
0:47 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585