The race, in three figures
The race, in words
Sophie Ewals finished 304th of 394 women in the Open division at Amsterdam 2023, in 1:47:18.
The stations carried this race: faster than 40% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 0:48 slower than the median. The roxzone cost time: 9:35, behind 90% of the field.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:56v median +0:41
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Block 02 10:19Running 2 6:49v median +0:39
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Block 03 12:54Running 3 7:27v median +0:59
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Block 04 15:15Running 4 7:47v median +1:20
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Block 05 13:48Running 5 7:46v median +1:11
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Block 06 9:54Running 6 7:44v median +1:16
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Block 07 12:38Running 7 7:31v median +1:02
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Block 08 12:30Running 8 8:22v median +0:58
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.