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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

John Arvidsson

SWE M 30-34 n = 167
Finish · net time
1:09:24
−9:17 v median 1:18:41
Men
35/167
30-34
14/47
Field beaten
79%

The race, in three figures

Field beaten
66%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:22
v median
28/167
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
57/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:22
    v median −0:19
    1000m SkiErg 4:02
    v median −0:16
  2. Block 02 6:51
    Running 2 3:48
    v median −0:21
    50m Sled Push 3:03
    v median −0:40
  3. Block 03 8:35
    Running 3 4:07
    v median −0:20
    50m Sled Pull 4:28
    v median −1:10
  4. Block 04 7:48
    Running 4 4:12
    v median −0:16
    80m Burpee Broad Jump 3:36
    v median −0:33
  5. Block 05 8:31
    Running 5 4:16
    v median −0:16
    1000m Row 4:15
    v median −0:18
  6. Block 06 6:08
    Running 6 4:18
    v median −0:10
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 8:39
    Running 7 4:22
    v median −0:05
    100m Sandbag Lunges 4:17
    v median −0:24
  8. Block 08 9:39
    Running 8 4:41
    v median −0:24
    Wall Balls 4:58
    v median −1:22

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
0:57
0:13 0:44
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167