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Denmark / Copenhagen 2024 / Individual Pro · Men / Season 6 (2023/24)

Arne Vink

GER M 25-29 n = 167
Finish · net time
1:09:44
−8:57 v median 1:18:41
Course −2:03 v season average ±0:27 · 108 athletes
Men
37/167
25-29
9/25
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
11/167
Rank
Biggest loss
Wall Balls
+0:31
v median
99/167
Rank

The race, in words

1:09:44 at Copenhagen 2024 put Arne Vink 37th of 167 men in the Pro division, ahead of 78% of the field.

Nowhere gained more than the sandbag lunges: 1:18 on the median. The wall balls cost the most time: 0:31 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03. An improvement of 0:42 on Frankfurt 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:18
    v median −0:23
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 7:06
    Running 2 3:44
    v median −0:25
    50m Sled Push 3:22
    v median −0:21
  3. Block 03 8:46
    Running 3 3:52
    v median −0:35
    50m Sled Pull 4:54
    v median −0:44
  4. Block 04 7:41
    Running 4 3:52
    v median −0:36
    80m Burpee Broad Jump 3:49
    v median −0:20
  5. Block 05 8:11
    Running 5 3:53
    v median −0:39
    1000m Row 4:18
    v median −0:15
  6. Block 06 5:55
    Running 6 3:52
    v median −0:36
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 7:23
    Running 7 4:00
    v median −0:27
    100m Sandbag Lunges 3:23
    v median −1:18
  8. Block 08 11:23
    Running 8 4:32
    v median −0:33
    Wall Balls 6:51
    v median +0:31

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:31
0:03 0:28
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:48
0:11 0:37
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2024

See this race on page 1
Other races by Arne Vink
All 13 races
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167