The race, in three figures
The race, in words
In the Pro division at Frankfurt 2023, Arne Vink crossed the line in 1:10:26: 43rd of 173 men, faster than 75% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
That was 1:56 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:39v median −0:17
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Block 02 6:47Running 2 4:04v median −0:13
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Block 03 9:01Running 3 4:11v median −0:26
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Block 04 7:58Running 4 4:17v median −0:24
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Block 05 8:44Running 5 4:26v median −0:23
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Block 06 6:34Running 6 4:26v median −0:18
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Block 07 7:57Running 7 4:28v median −0:22
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Block 08 11:05Running 8 5:26v median −0:17
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.
Elsewhere
- Copenhagen 2024 Individual Pro · Men 1:09:44
- Vienna - European Championship 2024 Individual Open · Men 1:05:09
- München 2023 Individual Open · Men 1:08:32
- Hannover 2023 Individual Pro · Men 1:08:30
- Maastricht European Championships 2023 Individual Open · Men 1:04:23