The race, in three figures
The race, in words
58:48 at Copenhagen 2024 put Jan Nicholas Bauer on the age-group podium: 2nd of 144 in the 25–29 age group.
The wall balls were the standout, 2:12 quicker than the median and 16th of 686. Quick through the roxzone: 4:36, ahead of 96% of the field.
The field ran 3:00 faster at Copenhagen 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:59v median −1:06
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Block 02 5:54Running 2 3:23v median −1:01
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Block 03 6:50Running 3 3:26v median −1:21
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Block 04 6:29Running 4 3:29v median −1:18
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Block 05 7:52Running 5 3:31v median −1:23
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Block 06 4:59Running 6 3:24v median −1:25
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Block 07 6:45Running 7 3:34v median −1:11
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Block 08 7:27Running 8 3:51v median −1:41
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.