The race, in three figures
The race, in words
Jan Nicholas Bauer finished in the top 10% of the field at Vienna - European Championship 2024, in 1:01:22 for 28th of 698 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 3:29, ahead of 97% of the field.
Athletes who raced both Vienna - European Championship 2024 and Hamburg 2023 were 2:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:55v median −0:52
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Block 02 6:20Running 2 3:50v median −1:08
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Block 03 7:30Running 3 3:57v median −1:21
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Block 04 6:51Running 4 3:58v median −1:26
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Block 05 8:30Running 5 4:07v median −1:26
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Block 06 5:34Running 6 4:00v median −1:25
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Block 07 7:40Running 7 4:15v median −1:13
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Block 08 8:52Running 8 4:34v median −1:39
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.