The race, in three figures
The race, in words
59:53 at Copenhagen 2024 won the 30–34 age group for Jan Vladyka, first of 146.
The burpee broad jumps were the standout, 1:57 quicker than the median and 19th of 686. Time in the roxzone, 4:30, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. Jan Vladyka's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:55v median −1:10
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Block 02 5:44Running 2 3:25v median −0:59
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Block 03 6:51Running 3 3:38v median −1:09
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Block 04 6:34Running 4 3:38v median −1:09
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Block 05 7:53Running 5 3:45v median −1:09
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Block 06 4:59Running 6 3:43v median −1:06
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Block 07 6:58Running 7 3:43v median −1:02
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Block 08 8:39Running 8 4:06v median −1:26
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.