The race, in three figures
The race, in words
Simon Derby took 2nd of 94 in the 40–44 age group at Copenhagen 2024, in 1:02:45.
The burpee broad jumps were the standout, 1:43 quicker than the median and 41st of 686. Quick through the roxzone: 4:16, ahead of 99% of the field.
The field ran 1:44 faster at Copenhagen 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:21v median −0:44
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Block 02 6:11Running 2 3:39v median −0:45
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Block 03 7:12Running 3 3:48v median −0:59
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Block 04 7:03Running 4 3:53v median −0:54
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Block 05 8:14Running 5 3:53v median −1:01
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Block 06 5:26Running 6 3:54v median −0:55
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Block 07 7:15Running 7 3:55v median −0:50
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Block 08 8:33Running 8 4:24v median −1:08
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.