The race, in three figures
The race, in words
Ralph van der Made finished 110th of 167 men in the Pro division at Copenhagen 2024, in 1:23:02.
The sled pull was where this race was made, 0:49 ahead of the median. On the wall balls the field had the edge, by 1:03. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:11v median +0:30
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Block 02 8:38Running 2 4:16v median +0:07
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Block 03 9:16Running 3 4:27v median +0:00
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Block 04 9:37Running 4 4:41v median +0:13
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Block 05 9:23Running 5 4:46v median +0:14
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Block 06 7:26Running 6 4:48v median +0:20
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Block 07 10:01Running 7 4:52v median +0:25
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Block 08 13:03Running 8 5:40v median +0:35
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.