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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Fredrik Rantanen

SWE M 30-34 n = 686
Finish · net time
1:10:10
−10:25 v median 1:20:35
Men
112/686
30-34
34/146
Field beaten
84%

The race, in three figures

Field beaten
98%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
249/686
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
393/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:02
    v median −1:03
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 6:17
    Running 2 3:32
    v median −0:52
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 8:24
    Running 3 3:39
    v median −1:08
    50m Sled Pull 4:45
    v median +0:03
  4. Block 04 8:43
    Running 4 3:33
    v median −1:14
    80m Burpee Broad Jump 5:10
    v median +0:17
  5. Block 05 8:36
    Running 5 3:42
    v median −1:12
    1000m Row 4:54
    v median +0:05
  6. Block 06 5:25
    Running 6 3:38
    v median −1:11
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 7:55
    Running 7 3:32
    v median −1:13
    100m Sandbag Lunges 4:23
    v median −0:21
  8. Block 08 10:01
    Running 8 4:09
    v median −1:23
    Wall Balls 5:52
    v median +0:04

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:12
0:21 0:51
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686