The race, in three figures
The race, in words
Fredrik Rantanen finished 112th of 686 men in the Open division at Copenhagen 2024, in 1:10:10, faster than 84% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 53% on the stations.
The field ran 2:19 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:02v median −1:03
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Block 02 6:17Running 2 3:32v median −0:52
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Block 03 8:24Running 3 3:39v median −1:08
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Block 04 8:43Running 4 3:33v median −1:14
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Block 05 8:36Running 5 3:42v median −1:12
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Block 06 5:25Running 6 3:38v median −1:11
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Block 07 7:55Running 7 3:32v median −1:13
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Block 08 10:01Running 8 4:09v median −1:23
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.