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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Thomas Lysgaard

DEN M 45-49 n = 686
Finish · net time
1:28:43
+8:08 v median 1:20:35
Men
484/686
45-49
41/64
Field beaten
29%

The race, in three figures

Field beaten
12%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
182/686
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
460/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:33
    v median +0:28
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 7:51
    Running 2 4:57
    v median +0:33
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 9:02
    Running 3 4:56
    v median +0:09
    50m Sled Pull 4:06
    v median −0:36
  4. Block 04 12:39
    Running 4 7:08
    v median +2:21
    80m Burpee Broad Jump 5:31
    v median +0:38
  5. Block 05 9:33
    Running 5 5:00
    v median +0:06
    1000m Row 4:33
    v median −0:16
  6. Block 06 12:03
    Running 6 9:57
    v median +5:08
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 9:28
    Running 7 5:10
    v median +0:25
    100m Sandbag Lunges 4:18
    v median −0:26
  8. Block 08 11:57
    Running 8 5:49
    v median +0:17
    Wall Balls 6:08
    v median +0:20

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:03
0:16 0:47
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686