The race, in three figures
The race, in words
Thomas Lysgaard finished 527th of 1,079 men in the Open division at Amsterdam 2023, in 1:29:04, faster than 51% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. The burpee broad jumps cost the most time: 1:15 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
An improvement of 2:00 on Malmö 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:00v median +0:19
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Block 02 8:42Running 2 5:35v median +0:08
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Block 03 9:56Running 3 5:42v median −0:14
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Block 04 12:24Running 4 5:46v median −0:05
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Block 05 10:40Running 5 6:09v median +0:09
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Block 06 8:16Running 6 6:17v median +0:27
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Block 07 11:22Running 7 6:24v median +0:35
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Block 08 13:24Running 8 7:16v median +0:17
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.