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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Thomas Lysgaard

DEN M 45-49 n = 186
Finish · net time
1:31:04
+4:32 v median 1:26:32
Men
125/186
45-49
15/23
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
21/186
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
147/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:30
    v median +0:54
    1000m SkiErg 4:24
    v median −0:04
  2. Block 02 8:11
    Running 2 5:37
    v median +0:52
    50m Sled Push 2:34
    v median −0:28
  3. Block 03 9:33
    Running 3 5:39
    v median +0:22
    50m Sled Pull 3:54
    v median −1:20
  4. Block 04 12:24
    Running 4 5:44
    v median +0:32
    80m Burpee Broad Jump 6:40
    v median +1:26
  5. Block 05 10:41
    Running 5 5:44
    v median +0:24
    1000m Row 4:57
    v median +0:07
  6. Block 06 8:12
    Running 6 5:58
    v median +0:42
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 11:05
    Running 7 5:42
    v median +0:31
    100m Sandbag Lunges 5:23
    v median +0:14
  8. Block 08 13:30
    Running 8 6:03
    v median +0:25
    Wall Balls 7:27
    v median +0:48

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:59
0:21 0:38
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
1:19
0:13 1:06
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
1:07
0:24 0:43
B7 · 100m Sandbag Lunges
1:15
0:15 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186