The race, in three figures
The race, in words
1:31:04 at Malmö 2023 put Thomas Lysgaard 125th of 186 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 23% on the runs. The sled pull was where this race was made, 1:20 ahead of the median. On the burpee broad jumps the field had the edge, by 1:26.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:30v median +0:54
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Block 02 8:11Running 2 5:37v median +0:52
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Block 03 9:33Running 3 5:39v median +0:22
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Block 04 12:24Running 4 5:44v median +0:32
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Block 05 10:41Running 5 5:44v median +0:24
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Block 06 8:12Running 6 5:58v median +0:42
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Block 07 11:05Running 7 5:42v median +0:31
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Block 08 13:30Running 8 6:03v median +0:25
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.