The race, in three figures
The race, in words
Luke Ellis finished 599th of 686 men in the Open division at Copenhagen 2024, in 1:39:30.
A station race more than a running one: 38% of the field beaten on the stations, against 5% on the runs. The wall balls cost the most time: 1:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. That was 3:10 off the time at Manchester 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:10v median +0:05
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Block 02 10:57Running 2 6:47v median +2:23
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Block 03 12:29Running 3 7:52v median +3:05
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Block 04 12:02Running 4 7:08v median +2:21
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Block 05 12:29Running 5 7:36v median +2:42
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Block 06 9:29Running 6 7:25v median +2:36
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Block 07 9:54Running 7 5:15v median +0:30
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Block 08 14:14Running 8 6:56v median +1:24
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.