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Jonas Forslund

SWE M 50-54 n = 686
Finish · net time
1:40:15
+19:40 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
604/686
50-54
26/34
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
112/686
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
666/686
Rank

The race, in words

1:40:15 at Copenhagen 2024 put Jonas Forslund 604th of 686 men in the Open division.

The sled pull was where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:46 behind the median. The race faded late: the second half went 5:30 worse against the middle of the field than the first.

The field ran 2:19 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:14
    v median +1:09
    v median −0:07
  2. Block 02 8:09
    Running 2 5:34
    v median +1:10
    v median −0:21
  3. Block 03 9:49
    Running 3 5:59
    v median +1:12
    v median −0:52
  4. Block 04 13:47
    Running 4 6:03
    v median +1:16
    v median +2:51
  5. Block 05 11:11
    Running 5 6:24
    v median +1:30
    1000m Row 4:47
    v median −0:02
  6. Block 06 9:01
    Running 6 6:24
    v median +1:35
    v median +0:32
  7. Block 07 14:52
    Running 7 6:22
    v median +1:37
    v median +3:46
  8. Block 08 13:45
    Running 8 7:16
    v median +1:44
    Wall Balls 6:29
    v median +0:41

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:08
0:08 1:00
B4 · 80m Burpee Broad Jump
1:11
0:07 1:04
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
1:25
0:15 1:10
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686