The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Lauren Knott crossed the line in 1:15:41: 50th of 326 women, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Time in the roxzone, 5:15, was faster than 93% of the field.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:11v median −0:37
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Block 02 7:10Running 2 4:33v median −0:27
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Block 03 10:09Running 3 4:52v median −0:22
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Block 04 9:54Running 4 5:07v median −0:09
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Block 05 9:56Running 5 5:11v median −0:10
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Block 06 6:52Running 6 5:15v median −0:03
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Block 07 8:34Running 7 5:04v median −0:09
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Block 08 8:13Running 8 5:20v median −0:33
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.