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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Lauren Knott

GBR W 25-29 n = 326
Finish · net time
1:15:41
−11:14 v median 1:26:55
Women
50/326
25-29
16/79
Field beaten
85%

The race, in three figures

Field beaten
70%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
66/326
Rank
Biggest loss
50m Sled Push
−0:17
v median
110/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:11
    v median −0:37
    1000m SkiErg 4:36
    v median −0:38
  2. Block 02 7:10
    Running 2 4:33
    v median −0:27
    50m Sled Push 2:37
    v median −0:17
  3. Block 03 10:09
    Running 3 4:52
    v median −0:22
    50m Sled Pull 5:17
    v median −0:20
  4. Block 04 9:54
    Running 4 5:07
    v median −0:09
    80m Burpee Broad Jump 4:47
    v median −1:15
  5. Block 05 9:56
    Running 5 5:11
    v median −0:10
    1000m Row 4:45
    v median −0:41
  6. Block 06 6:52
    Running 6 5:15
    v median −0:03
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 8:34
    Running 7 5:04
    v median −0:09
    100m Sandbag Lunges 3:30
    v median −1:10
  8. Block 08 8:13
    Running 8 5:20
    v median −0:33
    Wall Balls 2:53
    v median −1:05

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:37
0:04 0:33
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
0:49
0:13 0:36
B7 · 100m Sandbag Lunges
0:43
0:38 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326