The race, in three figures
The race, in words
Sarah Simpson finished 164th of 326 women in the Open division at Copenhagen 2024, in 1:27:00.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled pull, 1:57 behind the median. Stronger after halfway: 4:15 better against the middle of the field than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races. An improvement of 4:19 on Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:37v median −0:11
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Block 02 10:01Running 2 6:31v median +1:31
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Block 03 12:13Running 3 4:39v median −0:35
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Block 04 10:42Running 4 4:46v median −0:30
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Block 05 10:08Running 5 4:47v median −0:34
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Block 06 7:23Running 6 4:44v median −0:34
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Block 07 9:27Running 7 4:39v median −0:34
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Block 08 9:33Running 8 5:18v median −0:35
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.