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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Alison Morris

IRL W 25-29 n = 326
Finish · net time
1:30:33
+3:38 v median 1:26:55
Women
198/326
25-29
51/79
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
1000m Row
−0:17
v median
93/326
Rank
Biggest loss
Wall Balls
+1:13
v median
260/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:17
    v median +0:29
    1000m SkiErg 5:21
    v median +0:07
  2. Block 02 8:09
    Running 2 5:10
    v median +0:10
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 11:38
    Running 3 5:12
    v median −0:02
    50m Sled Pull 6:26
    v median +0:49
  4. Block 04 11:54
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 6:38
    v median +0:36
  5. Block 05 10:31
    Running 5 5:22
    v median +0:01
    1000m Row 5:09
    v median −0:17
  6. Block 06 8:18
    Running 6 5:28
    v median +0:10
    200m Farmers Carry 2:50
    v median +0:39
  7. Block 07 10:22
    Running 7 5:25
    v median +0:12
    100m Sandbag Lunges 4:57
    v median +0:17
  8. Block 08 11:15
    Running 8 6:04
    v median +0:11
    Wall Balls 5:11
    v median +1:13

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:15
0:31 0:44
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326