The race, in three figures
The race, in words
Kirsty Keating & Stephen Hands finished in the top 10% of the field at Copenhagen 2024, in 58:53 for 8th of 337 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 5th of 337. The race faded late: the second half went 1:05 worse against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 92% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:08v median −1:33
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Block 02 5:17Running 2 3:47v median −0:59
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Block 03 6:54Running 3 4:06v median −0:57
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Block 04 5:51Running 4 4:00v median −1:05
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Block 05 8:12Running 5 4:04v median −1:04
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Block 06 5:33Running 6 4:04v median −1:05
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Block 07 6:30Running 7 4:03v median −1:02
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Block 08 7:52Running 8 4:17v median −1:14
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.