Kirsty Keating & Stephen Hands — Copenhagen

The race, in three figures

Field beaten

97%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

5/337

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

55/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 4:08

3/337
v median −1:33

1000m SkiErg 3:58

36/337
v median −0:20
Block 02 5:17

Running 2 3:47

11/337
v median −0:59

50m Sled Push 1:30

7/337
v median −0:33
Block 03 6:54

Running 3 4:06

19/337
v median −0:57

50m Sled Pull 2:48

31/337
v median −0:55
Block 04 5:51

Running 4 4:00

13/337
v median −1:05

80m Burpee Broad Jump 1:51

5/337
v median −1:09
Block 05 8:12

Running 5 4:04

14/337
v median −1:04

1000m Row 4:08

27/337
v median −0:31
Block 06 5:33

Running 6 4:04

16/337
v median −1:05

200m Farmers Carry 1:29

55/337
v median −0:14
Block 07 6:30

Running 7 4:03

17/337
v median −1:02

100m Sandbag Lunges 2:27

17/337
v median −1:02
Block 08 7:52

Running 8 4:17

13/337
v median −1:14

Wall Balls 3:35

74/337
v median −0:23

Where the race went

Run total: 32:26
Stations: 21:46
Roxzone: 4:46
Best run lap: 3:47

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:49

0:34 0:15

B2 · 50m Sled Push

0:44

0:18 0:26

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:32

0:06 0:26

B5 · 1000m Row

0:49

0:33 0:16

B6 · 200m Farmers Carry

0:40

0:13 0:27

B7 · 100m Sandbag Lunges

0:38

0:34 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337