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Germany / Karlsruhe 2024 / HYROX PRO / Season 6 (2023/24)

Rafał Różański

POL M 45-49 n = 177
Finish · net time
1:16:20
−4:29 v median 1:20:49
Men
69/177
45-49
3/11
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
25/177
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
108/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:13
    v median +0:00
    1000m SkiErg 4:07
    v median −0:04
  2. Block 02 7:39
    Running 2 4:26
    v median −0:12
    50m Sled Push 3:13
    v median −0:21
  3. Block 03 9:14
    Running 3 4:55
    v median −0:01
    50m Sled Pull 4:19
    v median −1:21
  4. Block 04 9:33
    Running 4 4:50
    v median −0:09
    80m Burpee Broad Jump 4:43
    v median +0:34
  5. Block 05 9:37
    Running 5 5:15
    v median +0:07
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:29
    Running 6 4:49
    v median −0:11
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 9:29
    Running 7 4:52
    v median −0:11
    100m Sandbag Lunges 4:37
    v median −0:10
  8. Block 08 11:58
    Running 8 5:05
    v median −0:12
    Wall Balls 6:53
    v median +0:34

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:43
0:02 0:41
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177