Yvonne Sterzing — HYROX Karlsruhe 2024 Result

The race, in three figures

Field beaten

81%

Runs

73%

Stations

Biggest gain

Wall Balls

−1:08

v median

8/49

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

28/49

Rank

The race, in words

1:15:31 at Karlsruhe 2024 put Yvonne Sterzing 10th of 49 women in the Pro division, ahead of 80% of the field.

The wall balls were where this race was made, 1:08 ahead of the median.

Yvonne Sterzing's fastest of 13 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:17

21/49
v median −0:10

1000m SkiErg 4:42

25/49
v median +0:00
Block 02 7:46

Running 2 4:42

14/49
v median −0:18

50m Sled Push 3:04

7/49
v median −0:35
Block 03 9:46

Running 3 4:49

10/49
v median −0:30

50m Sled Pull 4:57

16/49
v median −0:44
Block 04 8:57

Running 4 4:48

9/49
v median −0:33

80m Burpee Broad Jump 4:09

12/49
v median −0:29
Block 05 10:05

Running 5 5:03

11/49
v median −0:34

1000m Row 5:02

34/49
v median +0:10
Block 06 7:04

Running 6 4:59

15/49
v median −0:25

200m Farmers Carry 2:05

12/49
v median −0:20
Block 07 9:49

Running 7 4:57

10/49
v median −0:31

100m Sandbag Lunges 4:52

28/49
v median +0:18
Block 08 9:34

Running 8 5:04

8/49
v median −0:37

Wall Balls 4:30

8/49
v median −1:08

Where the race went

Run total: 37:37
Stations: 33:21
Roxzone: 4:37

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg