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Germany / Hamburg 2026 / Individual Pro · Women / Season 9 (2026/27)

Yvonne Sterzing

GER W 45-49 n = 267
Finish · net time
1:24:34
−1:25 v median 1:25:59
Women
126/267
45-49
15/28
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
80/267
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
216/267
Rank

The race, in words

In the Pro division at Hamburg 2026, Yvonne Sterzing crossed the line in 1:24:34: 126th of 267 women, faster than 53% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 41% on the stations. On the sandbag lunges the field had the edge, by 1:18. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

8:46 slower than at Helsinki 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:16
    v median −0:13
    v median −0:05
  2. Block 02 10:09
    Running 2 4:54
    v median −0:05
    v median +1:13
  3. Block 03 9:28
    Running 3 4:56
    v median −0:18
    v median −0:30
  4. Block 04 9:57
    Running 4 4:57
    v median −0:20
    v median −0:13
  5. Block 05 10:10
    Running 5 5:06
    v median −0:21
    1000m Row 5:04
    v median +0:05
  6. Block 06 7:23
    Running 6 5:04
    v median −0:16
    v median −0:10
  7. Block 07 11:40
    Running 7 5:08
    v median −0:15
    v median +1:18
  8. Block 08 11:11
    Running 8 4:23
    v median −0:21
    Wall Balls 6:48
    v median +0:36

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 behind

Elsewhere

Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Women · n = 267