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Germany / Karlsruhe 2024 / Individual Open · Men / Season 6 (2023/24)

Tan Trung Luong

GER M 40-44 n = 774
Finish · net time
1:23:04
−3:32 v median 1:26:36
Men
301/774
40-44
42/112
Field beaten
61%

The race, in three figures

Field beaten
68%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
23/774
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
538/774
Rank

The race, in words

1:23:04 at Karlsruhe 2024 put Tan Trung Luong 301st of 774 men in the Open division, ahead of 61% of the field.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Athletes who raced both Karlsruhe 2024 and München 2023 were 2:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:59
    v median −0:36
    v median +0:05
  2. Block 02 9:31
    Running 2 6:08
    v median +1:01
    v median +0:18
  3. Block 03 10:03
    Running 3 4:53
    v median −0:42
    v median +0:23
  4. Block 04 11:09
    Running 4 5:07
    v median −0:28
    v median +0:51
  5. Block 05 10:18
    Running 5 5:25
    v median −0:27
    1000m Row 4:53
    v median +0:03
  6. Block 06 6:38
    Running 6 5:12
    v median −0:23
    v median −0:39
  7. Block 07 10:30
    Running 7 5:07
    v median −0:28
    v median +0:32
  8. Block 08 11:38
    Running 8 5:23
    v median −0:41
    Wall Balls 6:15
    v median −0:14

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
0:35
0:30 0:05
B5 · 1000m Row
1:05
0:16 0:49
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774