Tan Trung Luong — Stuttgart 2023

The race, in three figures

Field beaten

21%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

15/83

Rank

Biggest loss

100m Sandbag Lunges

+3:13

v median

79/83

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:21

56/83
v median +0:24

1000m SkiErg 4:35

76/83
v median +0:16
Block 02 8:27

Running 2 4:53

61/83
v median +0:16

50m Sled Push 3:34

53/83
v median +0:16
Block 03 14:10

Running 3 6:03

73/83
v median +0:58

50m Sled Pull 8:07

79/83
v median +2:46
Block 04 13:09

Running 4 5:56

69/83
v median +0:51

80m Burpee Broad Jump 7:13

77/83
v median +2:38
Block 05 10:45

Running 5 5:54

69/83
v median +0:51

1000m Row 4:51

71/83
v median +0:22
Block 06 7:24

Running 6 5:41

68/83
v median +0:42

200m Farmers Carry 1:43

15/83
v median −0:24
Block 07 13:44

Running 7 5:39

68/83
v median +0:37

100m Sandbag Lunges 8:05

79/83
v median +3:13
Block 08 16:14

Running 8 6:38

66/83
v median +0:52

Wall Balls 9:36

77/83
v median +3:03

Where the race went

Run total: 45:01
Stations: 47:44
Roxzone: 7:05

Frankfurt 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

1:23

0:11 1:12

B3 · 50m Sled Pull

0:57

0:07 0:50

B4 · 80m Burpee Broad Jump

1:13

0:06 1:07

B5 · 1000m Row

0:59

0:10 0:49

B6 · 200m Farmers Carry

1:10

0:12 0:58

B7 · 100m Sandbag Lunges

1:11

0:45 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 83

A pace, not a person: at every mat, the middle of the 83 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind

Source Unofficial

Event

Stuttgart 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI44D

Measured against

Men · n = 83