The race, in three figures
The race, in words
1:22:07 at Houston 2024 put Shane Cole 122nd of 406 men in the Open division, ahead of 70% of the field.
The wall balls were the standout, 0:58 quicker than the median and 116th of 406. Stronger after halfway: 2:14 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 86% of the field.
Shane Cole's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:24v median +0:08
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Block 02 8:16Running 2 5:31v median +0:15
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Block 03 9:53Running 3 5:46v median −0:04
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Block 04 10:12Running 4 5:44v median −0:10
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Block 05 10:25Running 5 5:49v median −0:14
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Block 06 7:52Running 6 5:49v median −0:09
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Block 07 10:35Running 7 5:50v median −0:08
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Block 08 11:58Running 8 6:29v median −0:27
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.