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United States / Chicago 2023 / Individual Open · Men / Season 6 (2023/24)

Shane Cole

USA M 50-54 n = 469
Finish · net time
1:28:39
−0:08 v median 1:28:47
Course −2:18 v season average ±0:30 · 275 athletes
Men
233/469
50-54
16/29
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
173/469
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
287/469
Rank

The race, in words

1:28:39 at Chicago 2023 put Shane Cole 233rd of 469 men in the Open division, ahead of 50% of the field.

The sled pull was the standout, 0:30 quicker than the median and 173rd of 469. The burpee broad jumps cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:11
    v median +0:13
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 8:58
    Running 2 5:30
    v median +0:19
    50m Sled Push 3:28
    v median +0:22
  3. Block 03 11:03
    Running 3 6:03
    v median +0:20
    50m Sled Pull 5:00
    v median −0:30
  4. Block 04 11:15
    Running 4 5:57
    v median +0:18
    80m Burpee Broad Jump 5:18
    v median +0:30
  5. Block 05 10:32
    Running 5 5:55
    v median +0:02
    1000m Row 4:37
    v median −0:17
  6. Block 06 8:14
    Running 6 5:56
    v median +0:15
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 11:14
    Running 7 6:00
    v median +0:21
    100m Sandbag Lunges 5:14
    v median +0:09
  8. Block 08 12:01
    Running 8 6:16
    v median +0:10
    Wall Balls 5:45
    v median −0:18

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:55
0:42 0:13
B2 · 50m Sled Push
0:34
0:23 0:11
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Individual Open · Men at Chicago 2023

See this race on page 5
Other races by Shane Cole
Source Unofficial
Event
Chicago 2023
Division
HYROX
Contest
H_JGDMS4JI52A
Measured against
Men · n = 469