Skip to content
Sign in Sign up
United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

John Dean

GBR M 45-49 n = 194
Finish · net time
1:08:23
−12:29 v median 1:20:52
Men
26/194
45-49
1/13
Field beaten
87%

The race, in three figures

Field beaten
89%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
12/194
Rank
Biggest loss
1000m SkiErg
−0:05
v median
72/194
Rank

The race, in words

John Dean won the 45–49 age group at Glasgow 2024 in 1:08:23, first of 13.

Nowhere gained more than the sled pull: 1:39 on the median.

An improvement of 3:17 on London 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:48
    v median −0:35
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 7:08
    Running 2 3:46
    v median −0:37
    50m Sled Push 3:22
    v median −0:33
  3. Block 03 8:36
    Running 3 4:12
    v median −0:38
    50m Sled Pull 4:24
    v median −1:39
  4. Block 04 7:38
    Running 4 4:06
    v median −0:43
    80m Burpee Broad Jump 3:32
    v median −0:57
  5. Block 05 8:42
    Running 5 4:21
    v median −0:30
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:19
    Running 6 4:18
    v median −0:29
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 8:02
    Running 7 4:10
    v median −0:37
    100m Sandbag Lunges 3:52
    v median −1:04
  8. Block 08 10:03
    Running 8 4:25
    v median −0:47
    Wall Balls 5:38
    v median −1:18

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:30
0:16 0:14
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:43
0:28 0:15
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:38
0:13 0:25
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 1
Other races by John Dean
All 12 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194