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Paul Holbrook

GBR M 35-39 n = 194
Finish · net time
1:23:06
+2:14 v median 1:20:52
Men
113/194
35-39
25/43
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
77/194
Rank
Biggest loss
50m Sled Push
+1:01
v median
170/194
Rank

The race, in words

1:23:06 at Glasgow 2024 put Paul Holbrook 113th of 194 men in the Pro division.

The sled pull was the standout, 0:30 quicker than the median and 77th of 194. If there was time left out there, it was on the sled push, 1:01 behind the median. Stronger after halfway: 2:10 better against the middle of the field than before it.

6:45 faster than at London 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:48
    v median +0:25
    v median +0:19
  2. Block 02 9:30
    Running 2 4:34
    v median +0:11
    v median +1:01
  3. Block 03 10:26
    Running 3 4:53
    v median +0:03
    v median −0:30
  4. Block 04 9:49
    Running 4 4:52
    v median +0:03
    v median +0:28
  5. Block 05 9:29
    Running 5 4:57
    v median +0:06
    1000m Row 4:32
    v median +0:02
  6. Block 06 7:01
    Running 6 4:58
    v median +0:11
    v median −0:15
  7. Block 07 9:34
    Running 7 5:04
    v median +0:17
    v median −0:26
  8. Block 08 12:33
    Running 8 5:38
    v median +0:26
    Wall Balls 6:55
    v median −0:01

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:02
0:13 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind

Elsewhere

Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194