The race, in three figures
The race, in words
Simon Derby finished in the top 10% of the field at Glasgow 2024, in 1:05:57 for 60th of 1,784 men in the Open division.
The burpee broad jumps were the standout, 2:23 quicker than the median and 63rd of 1,784. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 3:18, was faster than 99% of the field.
Athletes who raced both Glasgow 2024 and Dublin 2023 were 7:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:11v median −0:39
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Block 02 6:41Running 2 4:07v median −0:44
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Block 03 7:53Running 3 4:15v median −1:03
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Block 04 7:25Running 4 4:17v median −1:00
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Block 05 8:52Running 5 4:21v median −1:06
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Block 06 5:42Running 6 4:12v median −1:05
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Block 07 8:02Running 7 4:20v median −0:57
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Block 08 9:30Running 8 4:41v median −1:06
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.